Emotions
79. Nervous/anxious ease blend— Mix 3 drops of Jasmine or Sweet Marjoram with 9 drops of an EGCO and use as a body lotion daily.
80. Feeling a little down? Place 1-3 drops of Adoration, Balance, Joy, Stress Relief, Harmony or Hope in the palm of your hands, rub hands together and cup hands over mouth and nose. Take 6 slow deep breaths and think of a moment in the last week you really enjoyed.
81. The aroma of Rose can provide alleviation from depressive symptoms. It can be used in baths, inhalations and aromatherapy burners to provide a mood boost during times of stress and fatigue.