Spiritual
82. Inhale 6-12 deep breaths of Frankincense before bed time and meditate on your day for a “Good Night.” Frankincense is said to create clarity of mind, calm the emotions and enhance spiritual awareness.
83. Use Myrrh, Frankincense, Myrtle or Cypress to pray and anoint each other as seen in the Bible verse “call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord.”
84. The Great King David used Hyssop when he prayed the prayer in Psalm 51:10 “Create in me a clean heart oh God and renew a right spirit within me...” Apply Hyssop with an EGCO to temples and neck and pray the same.
85. Cassia and Cinnamon are in God’s Holy anointing oil described in scriptures Exodus 30:22-31. Try smelling them before going to place of worship.
86. Queen Esther, (Esther 2:12) was massaged with Myrrh for 6 months in preparation for her marriage to the king. Massage on with an EGCO or inhale.
87. Spikenard was poured over Jesus’ feet days before he died. Inhale ancient and spiritual Spikenard while meditating on the sacrifice of the cross.
88. Before yoga inhale Meditation, Relaxation, Balance or Harmony for an enhanced experience.